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27 kwi 2020 · 0:00 / 15:39. A full body DANCE cardio routine to some throwback/ 2000's music! A great way to get a sweat on, and it's guaranteed to put a smile on your face!
To celebrate 7M views of the best 15 minute cardio hiit dance workout ever, I have uploaded PART 2: Latin Fire!⚡️Check it out! https://youtu.be/Xc3X-1kC9g8⚡️...
Get ready for a serious cardio workout with Stacey Beaman, cofounder of PlyoJam. This is dance powered by plyometrics and is guaranteed to burn a ton of calo...
27 paź 2021 · Whether you want to branch out from your usual cardio routine or you’re a fitness newbie who needs something fun to get you moving, dancing provides a full workout that can build endurance, strength, and get your heart rate up. We’ve curated the best dancing workout videos so you can get your sweat on while working on your dance floor moves.
DANCE WITH US, the Funky Fit instructors in a 20 minute workout of pure dance cardio blast, perfect for beginners.
Join us as we break it down step by step with a 2 video, Beginners YouTube Series that’ll take you from zero to dance floor hero in no time. Learn the basics, unlock your confidence, and unleash...
15 wrz 2020 · Dreading the gym? Shake up your fitness routine with a dance workout video instead. Dancing can be an intense workout that burns major calories and builds muscle. The free videos below...
