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The Boston Bound Training Program consists of the following workouts on various days of the week: Monday: Run Easy. In my Boston Bound Training Program, Mondays are easy days with short runs that begin at 3 miles in the first week, then move upward to 4 and 5 miles.
- Training Programs
Hal Higdon has trained millions of runners through his 50+...
- Training Programs
You can become my virtual training partner by using the free schedules here on this site, or you can sign up for the interactive version of all my programs, available through TrainingPeaks. Each day I will send you e-mail instructions telling you what to run each day, offering also tips on your training.
Hal Higdon has trained millions of runners through his 50+ training plans for marathons, half-marathons, 5Ks, and more. Get daily advice and monitor your progress in real-time with his interactive plans from TrainingPeaks.
I am signing up for a marathon this coming fall and I'm wondering which Hal Higdon plan I should start with. I was thinking of easing into it with the novice plans, but my gut is telling me I should start higher.
BOSTON BOUND: If you plan to use my Boston Bound program to prepare for the #BostonMarathon, your training begins Monday, January 24 and continues 12 weeks until the race on Monday, April 18. #BostonBound is not a program that will help you qualify for Boston; it is aimed at runners already qualified and entered in the 2022 race.
7 gru 2023 · In this guide, we will discuss the basics of the Hal Higdon marathon training plans, the pros and cons of the Hal Higdon marathon plans, and the types of marathon training plans you can find with the “Run with Hal” app.
Hal uses TrainingPeaks to power his interactive marathon and half marathon training plans — check out more of Hal Higdon’s training plans on his website.
