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The HAPPIEST MILE on the INTERNETOne of our most popular MILES …. thank you Walkers! 100M Views makes it the "HAPPIEST" Mile on the Internet EVER!***This vid...
To wrap of Heart Month, here is a brand new Heart Healthy Walk! This is a 1 mile walk with a brand new cast! Aerobic exercise is one of the TOP PROTECTORS of...
INTRODUCING our BRAND NEW Video Series: Walk 15! This series of Miles celebrates our Certified Walk 15 Leaders all over the world! Women and Men LEAD our po...
1 wrz 2020 · Walk at Home by Leslie Sansone® is a YouTube channel for at home walking workouts and fitness exercises. Join the Walk at Home crew on mile walk workouts, fat burning workouts, workout plans and more. We also love to post videos on strength training, cardio exercises, fast and easy workouts, firming routines, and more!
20 sty 2020 · 1 Mile Walk. This is a 1 Mile “walking” workout in 15 minutes! Our classic “steps to miles” method measures this as a 4 mile per hour speed. That is brisk and strong to get fitness results! Stay motivated with our amazing cast of walkers! Leslie leads this Mile and introduces 4 new Walk Leaders that will lead throughout the series!
The HAPPIEST MILE on the INTERNET One of our most popular MILES …. thank you Walkers! 100M Views makes it the "HAPPIEST" Mile on the Internet EVER! ***Thi...
23 kwi 2021 · Walk at Home by Leslie Sansone® is a YouTube channel for at-home walking workouts and fitness exercises. Join the Walk at Home crew on mile walk workouts, fat burning workouts, workout plans and more.
