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14 kwi 2022 · Here is a simplified outline of foods to enjoy and foods to avoid on the low iodine diet. For more details, see my post on Low Iodine Diet Basics. Foods Low in Iodine to Enjoy. Fresh, frozen, canned, and dried fruits. Fresh, frozen, and unsalted canned vegetables. Unsalted nuts and nut butters.
How can I avoid foods with iodine? Iodine comes from many food sources. Iodine is found: * in iodized salt and foods containing iodized salt • naturally in many foods such as fish and othersea foods * in dairy products, because iodine occurs naturally in milk and because the solutions used to clean cows and milking equipment may contain iodine
16 cze 2023 · Remember, this is a low-iodine diet, not a non-iodine diet. We encourage you to follow our list of recommended foods to include and foods to avoid as a guide. If you have questions, call your clinical dietitian nutritionist or 212-639-7312 to talk with an outpatient clinical dietitian nutritionist.
18 sie 2020 · A low iodine diet restricts many common foods, such as seafood, processed or cured meats, whole eggs and egg yolks, dairy products, commercial baked goods, and many snack foods, among others.
This information leaflet explains the reasons for trying to avoid foods that are high in iodine and suggests low iodine foods that you can eat. Low iodine fact sheet. Why follow a LID? Research suggests that a diet which is high in iodine may affect the results of your RAI treatment.
Low iodine diet tips: For a free Low-Iodine Cookbook with over 420 recipes visit - www.thyca.org. Check nutritional supplement ingredient list for iodine. Ask a Pharmacist if any medications contain iodine and speak with your doctor.
