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  1. www.healthline.com › health › swollen-stomach-and-weight-gainSwollen Stomach and Weight Gain: Causes of Abdominal Bloating -...

    24 lis 2020 · Stomach swelling with weight gain can have many causes. Some causes may be related to stress, alcohol, or medications. Other causes can be due to health conditions like hypothyroidism or PCOS.

  2. www.myfooddata.com › articles › foods-to-alleviate-acid-reflux-gerd19 Foods Which Alleviate and Prevent Acid Reflux (GERD) - My Food...

    23 sie 2024 · According to a scientific study which measured the effect of dietary changes on GERD, the following foods should help with acid reflux: whole grains, beans, vegetables (except onions, and tomatoes), lean fish, lean chicken, and more.

  3. www.womenshealthmag.com › uk › foodFoods that reduce bloating: 19 foods to help de-bloat, according...

    28 sie 2024 · If you've got a bad case of tummy bloat (whether it's gas or water retention), try these 19 delicious foods that help with bloating, like avocado and banana.

  4. www.hopkinsmedicine.org › gerd-diet-foods-that-help-with-acid-reflux-heartburnGERD Diet: Foods That Help with Acid Reflux (Heartburn)

    Foods That May Cause Heartburn. Foods commonly known to be heartburn triggers cause the esophageal sphincter to relax and delay the digestive process, letting food sit in the stomach longer, says Gupta. The worst culprits? Foods that are high in fat, salt or spice such as: Fried food; Fast food; Pizza; Potato chips and other processed snacks

  5. www.healthline.com › nutrition › foods-that-help-with-bloating19 Foods and Drinks That Help with Bloating - Healthline

    13 lip 2023 · Bottom line. Many foods have been shown to help with bloating by promoting regularity, preventing fluid retention, and enhancing gut health. Bloating is a common problem often caused by...

  6. health.usnews.com › best-diet › acid-reflux-dietGERD Diet: Recipes, Meal Plans and Foods to Reduce Acid Reflux

    3 wrz 2024 · The acid reflux (or GERD) diet focuses on meals and foods that reduce acid reflux, heartburn and GERD rather than those that can assist with weight loss.

  7. health.clevelandclinic.org › foods-that-help-with-bloatingFoods That Help Reduce Bloating - Cleveland Clinic Health...

    1 lis 2021 · Certain foods can help reduce bloating by addressing digestive issues behind the unpleasant situation, says registered dietitian Beth Czerwony, RD.