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24 lis 2020 · Stomach swelling with weight gain can have many causes. Some causes may be related to stress, alcohol, or medications. Other causes can be due to health conditions like hypothyroidism or PCOS.
23 sie 2024 · According to a scientific study which measured the effect of dietary changes on GERD, the following foods should help with acid reflux: whole grains, beans, vegetables (except onions, and tomatoes), lean fish, lean chicken, and more.
Foods That May Cause Heartburn. Foods commonly known to be heartburn triggers cause the esophageal sphincter to relax and delay the digestive process, letting food sit in the stomach longer, says Gupta. The worst culprits? Foods that are high in fat, salt or spice such as: Fried food; Fast food; Pizza; Potato chips and other processed snacks
27 sty 2021 · Try any of these 35 foods that can help reduce the discomfort and get your digestive tract moving again. Plus, we rounded up bonus bloating treatments and seven foods to avoid that cause...
13 lip 2023 · What should I eat if I’m bloated? 1. Avocados are highly nutritious, packing a good amount of folate and vitamins C and K into each serving. They’re also rich in potassium, an essential mineral...
13 kwi 2022 · Steer clear of foods and beverages that aggravate heartburn; Choose more foods that can help control stomach acid production; Establish eating habits that can reduce your symptoms; Include a balanced variety of nutrient-dense and healthy foods that will help you maintain a healthy weight
6 gru 2023 · If you experience heartburn, incorporating these foods into your diet may: reduce the risk of acid reflux, compared with other foods. help neutralize stomach acid. help you manage the...
