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  1. www.nutrition.gov › topics › nutrition-life-stageOlder Adults - Nutrition.gov

    Older Adults. Find nutrition information for older adults to eat healthy, reduce disease risk, and deal with changes that affect appetite and eating. MyPlate for Older Adults. USDA, Food and Nutrition Service, Center for Nutrition Policy and Promotion.

    • Adults

      Find information on healthy eating for men, women, and...

    • Teens

      Learn about healthy eating and food-related issues for...

    • Breastfeeding

      View this fact sheet with nutrition tips for breastfeeding...

    • Children

      Have fun with children in the kitchen and keep them safe...

    • Toddlers

      This fact sheet is available in 13 languages. Infant and...

    • Infants

      This Guide, primarily focused on nutrition for the healthy...

  2. PROMOTING WELL-NUTRITION IN ELDERLY CARE The European Ageing Net-work’s Nutrition Working Group was created to come up with guidelines for nutritional care in social services facilities for elder-ly people. The guidelines focus on the nutritional journey in elderly care and include key principles, procedures and processes, good

  3. Healthy Eating for Seniors also addresses food safety – which is key for promoting health. It includes information about supplements and how to eat with a chronic disease. And it offers you simple ways to eat with less fat and salt, to keep a healthy body weight, to shop for healthy food on a budget, and to read labels.

  4. SAFER FOOD CHOICES FOR ADULTS 65 YEARS OR OLDER. Always follow the four steps to food safety—clean, separate, cook, and chill—to protect yourself from food poisoning. Learn about current foodborne outbreaks and the foods linked to them.

  5. www.hse.ie › food-pyramid-images › healthy-eating-for-older-adults-bookletHealthy Eating for Older Adults - HSE.ie

    Top Tips. Following these tips will help keep you nourished and strong so you can live your life to the full. Eat well. A healthy diet will keep your muscles and bones strong. . This will help to prevent falls and ensure you live an independent life for as long as possible. Boost your B vitamins.

  6. View this fact sheet with nutrition tips for breastfeeding moms. View printable materials about food safety, including guides, activity books, and tip sheets. View lessons, workshops, activities, and curricula for teachers. Topics include food, nutrition, physical activity, and food safety.

  7. Good nutrition is key to staying healthy, active, and independent as you get older. And it’s never too late to make healthy changes! Follow these tips to build a healthy eating routine that works for you.

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