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USDA MyPlate resources include: MyPlate Tools -- to test your knowledge, build nutrition skills, and make a healthy eating plan for you and your family; Print Materials -- PDFs available to download and print materials; Graphics -- including multiple versions of MyPlate in high-resolution and standard-resolution file formats; and Videos ...
Start Simple with MyPlate App. Build healthy eating habits one goal at a time! Download the Start Simple with MyPlate app today. Learn more
Remember the food pyramid? Meet MyPlate, the official symbol of the five food groups. Learn how to make MyPlate work for you. Explore MyPlate. From MyPlate to your plate, every plate tells a story. People all over the country are finding simple, practical ways to eat healthier.
Promotes healthy eating habits: By emphasizing the importance of consuming multiple foods from different groups, the food pyramid encourages individuals to adopt healthier eating habits, leading to improved nutrition and vitality.
Looking for materials about healthy aging for older adults? Download or order these free handouts and booklets on exercise, nutrition, and other health topics.
Free food pyramid guides that you can download and print for your home or the gym. The sizes available are 8 1/2 by 11 inches and 11 by 17 inches jpeg images. You can also download this food chart in poster sizes below.
23 lip 2024 · A comprehensive Nutrition Worksheet is a valuable resource to promote healthy eating habits and overall well-being. This nutrition handout, or food log, encompasses a range of critical elements to guide individuals toward making nutritious choices and maintaining a healthy lifestyle.
