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USDA MyPlate resources include: MyPlate Tools -- to test your knowledge, build nutrition skills, and make a healthy eating plan for you and your family; Print Materials -- PDFs available to download and print materials; Graphics -- including multiple versions of MyPlate in high-resolution and standard-resolution file formats; and Videos ...
Browse our collection of printable tip sheets and resources. For MyPlate Graphics, click here. Refine your search.
Remember the food pyramid? Meet MyPlate, the official symbol of the five food groups. Learn how to make MyPlate work for you. Explore MyPlate. From MyPlate to your plate, every plate tells a story. People all over the country are finding simple, practical ways to eat healthier.
How does our Printable Food Pyramid work? Our Printable Food Pyramid serves as a visual guide to promote healthier eating habits and encourage a balanced diet. It breaks down the food groups into recommended daily servings, emphasizing the importance of variety and moderation.
Find printable handouts and fact sheets that can be used for health fairs, classes, and other food or nutrition-related events.
MyPlate – For Adults. The U.S Department of Agriculture (USDA) have released many documents and other interesting material to guide Americans about MyPlate, which is based on the 2010 Dietary Guidelines For Americans.
Start simple by choosing foods with less sodium. Check the Nutrition Facts label and choose foods with a lower percent (%) Daily Value (DV) for sodium on the label, especially if a family member has high blood pressure, diabetes, or kidney disease. Cook at home!