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USDA MyPlate resources include: MyPlate Tools -- to test your knowledge, build nutrition skills, and make a healthy eating plan for you and your family; Print Materials -- PDFs available to download and print materials; Graphics -- including multiple versions of MyPlate in high-resolution and standard-resolution file formats; and Videos ...
Browse our collection of printable tip sheets and resources. For MyPlate Graphics, click here. Refine your search.
How does our Printable Food Pyramid work? Our Printable Food Pyramid serves as a visual guide to promote healthier eating habits and encourage a balanced diet. It breaks down the food groups into recommended daily servings, emphasizing the importance of variety and moderation.
Looking for materials about healthy aging for older adults? Download or order these free handouts and booklets on exercise, nutrition, and other health topics.
Remember the food pyramid? Meet MyPlate, the official symbol of the five food groups. Learn how to make MyPlate work for you. Explore MyPlate. From MyPlate to your plate, every plate tells a story. People all over the country are finding simple, practical ways to eat healthier.
The Food Pyramid For adults, teenagers and children aged five and over 1 serving size is: Needed for good health. Enjoy a variety every day. Not needed for good health. www.healthyireland.ie *Daily Servings Guide – wholemeal cereals and breads, potatoes, pasta and rice Active Child (5–12) Teenager (13–18) Adult (19–50) Adult (51+) 3–4 ...
In the long-term, a healthy, balanced diet can reduce our risk of heart disease, diabetes, osteoporosis and some cancers. The Food Pyramid for adults, teenagers and children aged 5 and over. The Food Pyramid organises food into five main shelves - a shelf for each food group.
