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  1. Aim: To provide evidence-based recommendations for clinical nutrition and hydration in older persons in order to prevent and/or treat malnutrition and dehydration. Further, to address whether weight-reducing interventions are appropriate for overweight or obese older persons.

  2. Choose unsaturated oils and spreads and eat in small amounts. Drink six to eight glasses of fluid a day. Reduce fat, salt and sugar – if consuming foods and drinks high in fat, salt or sugar have these less often and in small amounts. Calorie (energy) requirements in older age.

  3. 25 lip 2024 · This American Society on Aging Generations Now blog summarizes dehydration concerns for older adults, discusses the overlapping risk factors for poor fluid intake and malnutrition, and highlights guidelines and recommendations for managing hydration and nutrition to support better health for older adults.

  4. This Food Fact Sheet will help you understand what dehydration might look like and how to either stop it from happening or manage it and how much fluid we need to drink. You can be at even higher risk of dehydration if you: are dependent on others for drinks; have difficulty swallowing; have diarrhoea and/or vomiting; have a high temperature ...

  5. Background: Malnutrition and dehydration are widespread in older people, and obesity is an increasing problem. In clinical practice, it is often unclear which strategies are suitable and effective in counter-acting these key health threats. Aim: To provide evidence-based recommendations for clinical nutrition and hydration in older persons

  6. www.fote.org.uk › 03 › 2020-Guide-to-good-nutrition-and-hydration-in-older-age10/ - Friends of the Elderly

    older people are recommended to eat the same as a younger adult. In this guide, dietician Kirsty Robinson from the BDA, provides some tips and guidance to ensure we live well, whatever our age. Contents 1. Eatwell guide Page 2 2. Calorie (energy) requirements in older age Should I eat less as I get older? What is energy balance? Page 3 Page 4 3.

  7. 18 mar 2024 · Older adults are more prone to becoming dehydrated for a number of reasons, including a diminished sense of thirst. Finding simple ways to increase your water intake can help you avoid the complications of dehydration and stay healthy.

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