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1. www.hopkinsmedicine.org › gerd-diet-foods-that-help-with-acid-reflux-heartburnGERD Diet: Foods That Help with Acid Reflux (Heartburn)

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   Foods commonly known to be heartburn triggers cause the esophageal sphincter to relax and delay the digestive process, letting food sit in the stomach longer, says Gupta. The worst culprits? Foods that are high in fat, salt or spice such as: Fried food. Fast food. Pizza. Potato chips and other processed snacks.

   • GERD (Gastroesophageal Reflux Disease) in Children

     The LES opens to let food into the stomach. It closes to...

   • The Heartburn Center

     Hiatal hernia occurs when the upper part of the stomach...

2. www.verywellhealth.com › foods-that-cause-heartburn-521245620 Foods That Cause Heartburn - Verywell Health

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   12 wrz 2024 · There are certain foods that can trigger heartburn, including high-fat foods, acidic foods, and some beverages. Try to avoid or swap out these foods and drinks to keep you feeling well.

3. www.health.harvard.edu › gerd-diet-foods-to-avoid-to-reduce-acid-refluxGERD diet: Foods to avoid to reduce acid reflux - Harvard Health

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   31 lip 2023 · Dietary changes are one of the best ways to prevent or relieve symptoms of GERD. Here are foods to avoid on a GERD diet to alleviate symptoms and prevent repeat bouts of acid reflux.

4. www.nhs.uk › conditions › heartburn-and-acid-refluxHeartburn and acid reflux - NHS

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   Causes of heartburn and acid reflux. Lots of people get heartburn from time to time. There's often no obvious reason why. Sometimes it's caused or made worse by: certain food and drink – such as coffee, tomatoes, alcohol, chocolate and fatty or spicy foods; being overweight; smoking; pregnancy - find out more about indigestion and heartburn ...

5. www.bbc.co.uk › food › articlesWhat are the best and worst foods for heartburn? - BBC Food

   www.bbc.co.uk › food › articles

   What foods cause heartburn? “The most common food and drink triggers are large meals as these increase pressure in the stomach,” explains Woodland. “Meals high in fat may be worse at...

6. www.verywellhealth.com › heartburn-diet-4014166Foods to Help GERD Symptoms: What to Eat and What to Avoid

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   13 kwi 2022 · Which foods can cause acid reflux? Foods that have high amounts of fat, salt, and spice can be acid reflux triggers. This includes French fries, fried food, fast food, fatty meat like bacon, chili powder, and processed foods with lots of salt.

7. www.mayoclinic.org › diseases-conditions › gerdGastroesophageal reflux disease (GERD) - Symptoms and causes

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   22 sie 2024 · GERD is caused by frequent acid reflux or reflux of nonacidic content from the stomach. When you swallow, a circular band of muscle around the bottom of the esophagus, called the lower esophageal sphincter, relaxes to allow food and liquid to flow into the stomach.