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19 wrz 2012 · military-manuals; manuals; additional_collections Language English Item Size 327.9M . Addeddate 2012-09-19 17:53:20 Identifier milmanual-fm-21-20-physical-fitness-training Identifier-ark ark:/13960/t6n02ct0d Ocr ABBYY FineReader 8.0 Ppi 600 . plus-circle Add Review. comment. Reviews There are no reviews yet. Be the first one ...
FM 21-20 Physical Training ... Field Manual, Technical Manual Publisher Military Collection field-technical-manuals; nationalsecurityarchive; additional_collections Contributor TheMikeBest Language English Item Size 107.3M . FM 21-20 Physical Training Addeddate 2015-07-22 03:10:40 ...
This manual can also be used as a source book by all soldiers. FM 21-20 was written to conform to the principles outlined in FM 25-100, Training the Force.
* This manual supersedes FM 21-20, 30 November 1950, including C 1, 26 October 1951, and C 2, 15 September 1952; and Training Circular 21-3, 18 April 1957.
FM 21-20 PHYSICAL FITNESS TRAINING. Table of Contents. PREFACE. Chapter 1 - INTRODUCTION. LEADERSHIP RESPONSIBILITIES. COMPONENTS OF FITNESS. PRINCIPLES OF EXERCISE. FITT FACTORS. WARM-UP AND COOL-DOWN.
30 wrz 1992 · FM 21 -20 is directed at leaders who plan and conduct physical fitness training. It provides guidelines for developing programs which will improve and maintain physical fitness levels for all Army personnel.
PURPOSE.-a. The primary purpose of military physical training is the production of a state of health and general physical fitness which will permit the soldier to perform the arduous duties required of him. The ultimate goal of this training, then, is physical efficiency which is essential to military effectiveness.
