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Alternate Events. Alternate APFT events assess the aerobic fitness and muscular endurance of soldiers with permanent medical profiles or long-term (greater than three months) temporary profiles who cannot take the regular, three-event APFT. The alternate aerobic APFT events are the following: 800-yard-swim test.
9 mar 2015 · Circle NO-GO if the soldier fails to complete the alternate aerobic event within the required time.The alternate aerobic event scorer also determines the point value for push-ups and or sit-ups using the scoring standards on thereverse side of the scorecard.
9 mar 2015 · Our physical training programs must do more for our soldiers than just get them ready for the semiannual Army Physical Fitness Test (APFT’). FM 21 -20 is directed at leaders who plan and conduct physical fitness training.
Let’s discuss the ACFT alternate event scoring and minimum standards required to pass the ACFT alternate aerobic events for individuals on permanent profiles. The stationary bike is going to require them to do 12,000 meters.
fm 21-20 physical fitness training. table of contents. preface; chapter 1 - introduction. leadership responsibilities; components of fitness; principles of exercise; fitt factors; warm-up and cool-down; phases of fitness conditioning; types of fitness programs; age as a factor in pysical fitness; evaluation; chapter 2 - cardiorespiratory fitness
9 mar 2015 · WHAT ARE Personnel YOUR QUESTIONS ABOUT THIS EVENT?” One event supervisor and at least one scorer for every soldier to be tested are required. Appropriate safety, control, and medical personnel must also be present.
29 cze 2024 · The alternate APFT. An alternate APFT is defined as push-ups, sit-ups and an alternate aerobic event (2.5-mile walk, 800-yard swim, or 6.2-mile bicycle ride). What are the seven basic principles of exercise?
