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1 paź 2024 · Flooding therapy, also known as implosion therapy, is a form of behavior therapy developed in the 1960s by psychologist Thomas Stampfl. It’s based on the principle of extinction, which suggests that if you face your fears head-on and realize that the dreaded outcome doesn’t occur, your fear response will eventually diminish.
Flooding therapy is just one type of exposure therapy used by professionals to help patients confront their fears. During any type of exposure therapy, the patient is exposed to the thing that scares them the most.
14 wrz 2024 · Explore flooding psychology, an intense exposure therapy for anxiety disorders. Learn about its science, applications, benefits, and ethical considerations.
22 wrz 2024 · Flooding behavior therapy, also known as implosion therapy, is a form of exposure therapy that aims to rapidly reduce fear and anxiety by immersing individuals in their worst-case scenarios. It’s like jumping into the deep end of the pool to learn how to swim—scary, but potentially very effective.
9 lis 2023 · Flooding aims to expose the sufferer to the phobic object or situation in a safe and controlled environment for an extended period. Unlike systematic desensitization, which might use in vitro or virtual exposure, flooding generally involves vivo exposure. Fear is a time-limited response.
Exposure therapy has ethical problems but flooding is an in vitro technique that causes less intense distress. Although exposure therapy works best on simple phobias, like animals or objects, flooding can be used for more complex phobias, like social situations.
Flooding, sometimes referred to as in vivo exposure therapy, is a form of behavior therapy and desensitization —or exposure therapy —based on the principles of respondent conditioning. As a psychotherapeutic technique, it is used to treat phobia and anxiety disorders including post-traumatic stress disorder.
