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Week 1 Practice Plan This is a basic guide for your first week of practice. Feel free to modify however you see fit. It will go by quickly, and there are a number of basic skills to teach during this time. This is also the only real time you will have to assess your players and their skill levels performing various tasks.
- On coach’s call, athletes go 1 on 1. Offense tries to gain 5 yards, Defense tries to pull flag before they get five yards. - Ball carrier starts with ball in middle of the field and runs to the sideline and up the sideline. Continue so all athletes work on their pursuit.
We have designed these practice plans so you can print the ones you like off on your printer and take them to practice ready to roll. If you want, you can take the ones that work the best for you and make small adjustments, to tailor the practice to your team and the skills they need to work on.
This is a cheat sheet of free flag football plays that is designed to be printed out and used by the coach or players in practice and games. This flag football playbook can also be cut up with a paper-
Free Flag Plays Resource from NFL. excellent external link of play ideas. plays may not completely fit within our rule structure
Today’s practice plan focuses on the fundamental concepts of the game of Flag Football. We will learn more about the rules of the game and then practice drills that apply the concepts covered in practice.
Practice running this youth quarterback drill quickly, with several balls back-to-back. This will help you make game-time decisions quicker and more confidently during a game. For this drill, split your team up into 3 groups of 4/5 and have them form a line.
