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  1. 6 kwi 2020 · The at-home workouts on YouTube today have VHS fitness video stars of the 1980s and '90s to thank for their success. From Jane Fonda to Paula Abdul, high-energy, spandex-clad superstars entered...

  2. 11 paź 2023 · Mix Up Your Workouts With These 5 Super-Fun Throwback Routines. Burn calories as you move and groove down memory lane! Leotards, bright colors, and leg warmers galore — there’s nothing quite like an 80s workout.

  3. 23 sty 2017 · Jane Fonda kicked up more than her leg warmers when she released her first workout video in 1982. Suddenly, celebrity fitness vids were all the rage, and everyone from Alyssa Milano to Cher...

  4. 18 sty 2020 · These 30 stars changed the fitness industry with killer workout videos and by prepping celebrities like Halle Berry and Ryan Reynolds for action movies.

  5. 2 maj 2013 · The Frisky rounded up nine workout tapes from the '80sand they are so fabulous (even if you weren't old enough back then to know what "exercise routines" were all about...other than...

  6. :20 Minute Workout: With Sharon Bisset, Bess Motta, Michelle Brimacombe, Laurie Briscoe. An exercise show that premiered in the early 80's with lots of energy and excitement to it. It featured lovely ladies and great music with a high pumping show that would send your heart-rate through the roof.

  7. 25 sie 2015 · SoulCycle, CrossFit, Orange Theory — we've got myriad exercise fads in the mix right now, but in the '80s and '90s, it was an entirely different mash-up of trendy exercise routines. We held our hair back with scrunchies and squatted along with celebrity fitness videos.