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1. runninglevel.com › running-times › 1-mile1 Mile Run Times By Age And Ability - Running Level

   runninglevel.com › running-times › 1-mile

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   A good 1 mile time for a woman is 07:44. This is the average 1 mile time across women of all ages. The fastest 1 mile time ran by a woman is 04:45.

   • 5k Times

     Female 5k Running Times. ... Average 5k run time by age and...

   • 3 Mile Times

     A good 3 mile time is 23:06. ... Average 3 mile run time by...

   • Half Marathon Times

     Female Half Marathon Running Times. ... Average half...

   • 10k Times

     Female 10k Running Times. ... Average 10k run time by age...

   • 100k Times

     5k Running Times 10k Running Times 1 Mile Running Times 2...

   • 50k Times

     5k Running Times 10k Running Times 1 Mile Running Times 2...

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     In future we are planning to set standards based on what...

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     Your bodyweight as it changes over time; Your performance in...

2. conditionandnutrition.com › average-time-to-run-1-mile-for-males-females-all-agesAverage Mile Run Time (By Age, Gender & Ability)

   conditionandnutrition.com › average-time-to-run-1-mile-for-males-females-all-ages

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   8 cze 2023 · On average it takes a female between 11:09 and 14:47 to run 1 mile. It depends on their age, weight and overall fitness levels. For instance a female that is aged between 30-34 can expect a 1 mile running time of 12:09. For a female that is aged 45-50 can expect 12:41. Average Mile Time By Age.

3. runninglevel.comRunning Level - Running Calculator, Times and Standards

   runninglevel.com

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   Calculate male/female running performance for all distances including 5k, 10k, 1 Mile, 2 Mile and 3 Mile. Compare your races against other runners the same age. Compete with friends.

4. www.runtothefinish.com › how-long-to-run-a-mileHow Long Does It Take to Run A Mile? (Averages by Age and Gender)

   www.runtothefinish.com › how-long-to-run-a-mile

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   21 wrz 2023 · The average mile time for women aged 18–30 is 8:43. The fastest 1-mile run time is 3:47. How Long is a Mile? Did you know that until 1.9 miles or 3KM, you’re still considered to be running a sprint or speed event?! That’s why this is part of the track and field system. One mile is the equivalent of: 5,280 feet; 1,760 yards; 1.609 km

5. marathonhandbook.com › whats-a-good-mile-timeWhat’s A Good Mile Time? Average Times To Run A Mile By Age + Sex

   marathonhandbook.com › whats-a-good-mile-time

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   15 lut 2022 · Running Level calculates running times based on age and ability and says that a good mile time across all ages and sexes is 7:04. To break it down a bit more, a good mile time for a male is 6:37, and a good mile time for a female is 7:44. 1 1 Mile Times By Age And Ability – Running Level. (n.d.).

6. www.medicalnewstoday.com › articles › 326263Average mile time by age and sex - Medical News Today

   www.medicalnewstoday.com › articles › 326263

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   29 maj 2024 · The average time running a mile changes based on sex, age, fitness level, and nutrition. Many other factors, including footwear and elevation, also affect mile-running times.

7. athleticfly.com › average-one-mile-run-time-by-ageAverage One Mile Run Time by Age - AthleticFly

   athleticfly.com › average-one-mile-run-time-by-age

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   6 kwi 2024 · Age 75-79: Females typically run a mile in 11-15 minutes, while males run a mile in 9-12 minutes. Age 80 and Above: Females typically run a mile in 12-18 minutes, while males run a mile in 10-15 minutes.