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FEELINGS. Use the Feelings Wheel to find accurate labels for whatever you are experiencing. Label your emotions to feel less reactive and more in control of your feelings.
4 cze 2024 · The emotion wheel organizes emotions into categories, helping individuals identify and label their feelings more accurately. It groups primary emotions in the center, such as joy and anger, and breaks them down into more nuanced emotions on the outer layers.
Download a printable Feelings Wheel PDF to better understand and navigate your emotions. Perfect for self-reflection, emotional awareness, and therapy sessions.
Download the Feelings Wheel PDF. How to use a Feelings Wheel. Start with the basics: Think about how you’re feeling broadly. Are you happy, sad, angry, or something else? Find that basic emotion on the wheel using the emojis in the center.
A feelings wheel is a visual tool that can help you identify and express your emotions. It is typically arranged in the shape of a circle, with different emotions arranged around the circumference. Some common emotions included on a feelings wheel are happy, sad, angry, scared, and excited.
A feelings wheel is a visual tool that can help you identify and express your emotions. It is typically arranged in the shape of a circle, with different emotions arranged around the circumference. Some common emotions included on a feelings wheel are happy, sad, angry, scared, and excited.
7 lut 2023 · Looking for some printable feelings wheels in PDF format? Check out this list and choose the best ones that fit you and your kids' preferences!
