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  1. Feelings – how we experience our emotions and give meaning to them. They are different for everyone. For example, you might associate your hands shaking with feeling anxious. In this guide, we use the word feelings to talk about your experiences and how they affect you.

  2. When you know your emotions, you're better able to make wise choices about how to act — no matter what you're feeling. If you have emotions that feel difficult or overwhelming, get support. An adult you trust can help you talk through any tough feelings you're dealing with.

  3. For Teens. Understanding Your Emotions. en español: Comprender tus emociones. Medically reviewed by: KidsHealth Behavioral Health Experts. Listen. Print. How Emotions Help Us. What are you feeling, right now, as you start to read this? Are you curious? Hopeful that you'll learn something about yourself?

  4. Fainting is a temporary loss of consciousness. It happens when there isn't enough blood going to the brain because of a drop in blood pressure. Why Do People Faint? Blood pressure can drop from dehydration, a quick change in position, standing or sitting still for a long period, or a sudden fear of something (such as the sight of blood).

  5. 20 wrz 2023 · The girls’ last names have been withheld to protect their privacy, but all of the images and text messages you see here are real.

  6. 17 lut 2020 · A new study finds that sitting still is linked to a higher risk of depression among teens, but even an hour of light physical activity every day reduces the risk of depression by 10%.

  7. www.health.harvard.edu › diseases-and-conditions › feel-woozy-do-this-firstFeel woozy? Do this first - Harvard Health

    28 mar 2023 · If one has experienced wooziness before, a sudden spell calls for sitting down, having a drink of water, and resting for 15 minutes. If the symptom doesn’t go away, and especially if it’s new or severe, one should call 911.

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