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If you don’t have access to the email address or mobile phone number associated with your Facebook account — maybe because you were hacked and your password was changed, or you lost or forgot them — try these steps to recover your account:
- Recover your Facebook account if you can’t log in | Facebook Help Center
If you can’t receive emails or text messages from us, maybe...
- Recover your Facebook account if you can’t log in | Facebook Help Center
If you can’t receive emails or text messages from us, maybe because you lost or upgraded your phone or your email account was hacked, learn how to recover your account if you can't access the email or phone number on your account.
You get an email from Facebook telling you that an email address or mobile phone number was added, or removed, from your account, or that your password was changed, and it wasn’t you. If the email associated with your Facebook account has changed, you can reverse this.
If you're logged in but have forgotten your password, follow the steps under Change Your Password then click Forgot your password? and follow the steps to reset it. Keep in mind that you'll need access to the email associated with your account.
If you have a Facebook account and can't log in, try to reset your password. If you're still having problems, then try these tips. Learn what to do if you think your Facebook account has been hacked. If you don't have a Facebook account, learn how to sign up. Log Into Your Account.
Find your Facebook sign-up confirmation email. Recover your Facebook account if you can't log in. If your account's security may have been affected, we'll ask you to do a security check.
14 wrz 2024 · Whether you're using the Facebook mobile app or a web browser on your computer, we'll show you how to reset your compromised password using your backup SMS phone number or email address and restore security to your account.
