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1. fatcalc.com › mflMaximum Fat Loss Calculator

   fatcalc.com › mfl

   • Zapisane w pamięci cache

   Use this calculator to find your optimal calorie intake to maximize fat loss while minimizing muscle loss. The objective is to focus on losing fat, not just weight, while preserving muscle. Male

2. www.calculator.net › body-fatBody Fat Calculator

   www.calculator.net › body-fat

   • Zapisane w pamięci cache

   This free body fat calculator estimates body fat percentage based on the U.S. Navy Method and the BMI method. It gives the loss needed to reach ideal body fat.

3. calculator-online.net › weightloss-calculatorWeight Loss Calculator

   calculator-online.net › weightloss-calculator

   • Zapisane w pamięci cache

   This calculator estimates your daily calorie needs for healthy weight loss. To lose weight, you need to create a calorie deficit (burn more calories than you consume). It also functions as a calorie calculator, helping to determine the calorie burn required for your weight goal.

4. www.bmi-calculator.net › weight-loss-calculatorWeight Loss Calculator

   www.bmi-calculator.net › weight-loss-calculator

   • Zapisane w pamięci cache

   This weight loss calculator allows you to calculate the number of calories you should eat in a day to reach a specific target weight by a certain date.

5. www.fatcalc.com › rwlCalorie Deficit Calculator for Weight Loss

   www.fatcalc.com › rwl

   • Zapisane w pamięci cache

   Use this calorie deficit calculator to discover how much weight is realistic for you to lose and the calories needed to achieve that weight loss. Enter your body details and goal weight. The calculator will generate tables and graphs showing daily calorie intakes and estimated times to reach your goal weight.

6. www.gigacalculator.com › calculators › weight-loss-calorie-calculatorWeight Loss Calculator - Calorie calculator for weight loss

   www.gigacalculator.com › calculators › weight-loss-calorie-calculator

   • Zapisane w pamięci cache

   Weight loss calorie calculator: calculate calories to lose weight or increase in exercise intensity and frequency to reduce body weight. Supports both metric (kilograms) and imperial units (pounds) and uses the formulas based on modern dietary and weight loss research.

7. fatcalc.com › bwpCalorie Calculator for Weight Management

   fatcalc.com › bwp

   • Zapisane w pamięci cache

   Use this calorie calculator to achieve and maintain your weight loss or weight gain goal within a realistic time frame. It calculates the daily calories and macros you need to achieve your desired weight.