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What foods should you add to your diet during cancer treatment? “Anyone with a chronic illness, even if it’s not cancer, should eat foods high in protein, healthy fats, whole grains, and vitamins and minerals,” Rajagopal emphasizes.
Eating a healthy diet and keeping to a healthy weight can help reduce the risk of cancer. If you have already had cancer it can reduce the risk of a new cancer. It also reduces the risk of other diseases, such as heart disease, diabetes and strokes. Being overweight increases the risk of some types of cancer.
The dietary factors most often linked with excess body fat include sugar-sweetened beverages, fast foods, and “Western type” diets (diets high in added sugars, meat, and fat), whereas foods containing fiber and “Mediterranean” diet patterns may reduce risk.
16 maj 2022 · Systematic reviews have evaluated a broad range of dietary interventions in patients during cancer treatment, including changes in timing of food intake (eg, intermittent fasting), dietary patterns, macronutrient composition (eg, low-fat or low-carbohydrate diets), and intake or omission of particular foods. 56,58-60,62,64 The majority of ...
3 paź 2023 · You can get healthy fats by consuming foods, such as avocado, olive oil, cashews and walnuts. Cruciferous vegetables like broccoli and cauliflower are recommended, and stone fruits, such as peaches, plums and nectarines, are healthy options as well.
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Here you can learn about American Cancer Society recommendations regarding body weight, nutrition, and physical activity. Learn how following these guidelines may help lower your risk for certain cancers.
