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1 wrz 2022 · Two studies highlight the risks of frequently eating ultra-processed foods, which are associated with higher rates of cancer and overall mortality.
18 mar 2024 · A study published in the British Medical Journal finds people who consume high amounts of these foods have an increased risk of anxiety, depression, obesity, metabolic syndrome, certain cancers...
6 mar 2024 · The lab of Jessalyn Ubellacker, an assistant professor of molecular metabolism at the Harvard T.H. Chan School of Public Health, is exploring links between diet and cancer spread and has found that malignant cells pick up a protective, fatty coat of oleic acid in the lymph nodes.
1 cze 2024 · A large 2024 review of evidence found that diets rich in ultra-processed foods were tied to increased risks for premature death, cardiovascular disease, mental health disorders, diabetes, obesity, sleep problems, and other health issues.
Giovannucci suggested that people starting to make dietary changes focus on consuming healthier proteins, fats, and carbohydrates. He defined these as lean meats and plant-based proteins like legumes; plant-based fats such as avocados and olive oil; and whole grains, vegetables, and fruits.
2 lis 2023 · Food such as red and processed meats, alcohol and sugary and ultra-processed foods may increase cancer risk. Dietitian Alyssa Tatum explains why – and what to eat instead.
12 lip 2024 · Researchers at the American Cancer Society found more than 40% of all cancer deaths among U.S. adults could be linked to lifestyle risks that can be changed.
