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7 kwi 2020 · There are a total of 15 worksheets in the workbook; here's a summary of each: Overall: Here's where you input the year you're tracking, your mileage goal, your shoe information, and your weight. You can also calculate pace if you know a distance and duration, and enter any hurt/sick or travel days.
3 sty 2019 · About two years ago, I created a basic-but-functional run tracking workbook (created in Excel). It worked well, and helped me through my 2,016 mile year in 2016. I didn't run nearly as much in 2017 (on purpose), but 2018 is upon us, and I'm going to up my mileage this year—probably not to 2,018, though!
FARA USA is a South Florida racing association that organizes exciting racing events for enthusiasts throughout the year. FARA USA caters to a wide range of cars, from high-performance street cars to prototypes, and holds races at renowned tracks like Homestead Miami Speedway and Sebring International Raceway.
From this the spreadsheet is setup to convert the Distance from KM to Miles, Give me my per 1k and 1 mile times and my HR Percentage. I also added the target of completing 96 more runs by the end of this year completing roughly 480km.
I Need Your Awesome Run Tracking Spreadsheet. I am an avid data nerd and use Garmin, Strava, and Stryd to get all sorts of data when I need it. That part of me will likely not change but I feel something missing. I'd like more of a journal style look at some of how my body is reacting.
Friday Evening Track Walk! We are excited to offer a FREE track walk at Sebring Raceway Friday evening. Chief Instructor, Mike Moore will give expert insights on every turn!
Download a Printable Running Log or Walking Log to Track your Miles, Time, etc. A running log is essential for tracking your daily progress and accomplishments, whether you are running to stay fit, lose weight, or training for a triathalon or marathon.
