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Senior & Beginner Workout - Chair Low-Impact Cardio 30 Minutes.Get your heart rate up with this all seated low-impact fun cardio workout!This seated workout ...
5 paź 2022 · 🍁30 Minute fall, Autumn Timer With Music and Chime sound at the end.🔴Please support me with a like 👍 and your subscription.🔴https://www.youtube.com/c/Tim...
Seated Cardio Exercise - 30 minutes. Welcome to Fitness With Nanny. Let's get ready to move. We're doing a 30-minute seated cardio class. You'll need a chair with 4 legs and no...
This 30 minute chair exercise program is created for seniors and beginners who want to work towards improved health while seated.
This 30-minute visual countdown timer features a soothing lofi soundtrack to help you relax and stay focused. As the timer counts down, a clear beeping sound will alert you to the...
Join me for this 17 min SEATED cardio & strength HAPPY FALL workout! This low impact seated workout is perfect for beginners, active agers and seniors! Cardi...
2 paź 2023 · 30 minute timer with relaxing music and alarm on the abstract fall themed background. Great timer for reading, rest time, homework, focused study or work sessions. Works great as a...
