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Learn how to argue safely and productively with your partner using fair fighting rules. This handout describes the rules of engagement, boundaries, warning signs, and techniques for handling disagreements.
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It’s how we handle those disagreements that counts. A bad...
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It’s how we handle those disagreements that counts. A bad argument can turn even a little problem into a big one, making it emotionally charged and painful. This is where fair fighting rules come in. Fair fighting rules don’t tell us we can’t argue. Instead, they tell us how to do it safely.
Learn how to manage conflict effectively and respectfully with your partner using these guidelines. Review the rules, identify your strengths and weaknesses, and practice healthy communication skills.
Learn how to use fair fighting rules to manage conflict effectively and prevent damaging interactions. This resource provides a handout, a theoretical background, and therapist guidance for couples therapy.
Learn how to communicate effectively and respectfully with your partner in an argument. This handout from Therapist Aid provides tips and examples for following fair fighting rules, such as expressing feelings, listening, and taking turns.
Learn how to argue fairly and respectfully with this guide from Therapist Aid. It covers topics such as expressing feelings, choosing one topic, no degrading language, and taking turns speaking.
Learn how to express yourself effectively without resorting to hurtful or disrespectful behaviour. These rules emphasise the importance of active listening, expressing feelings constructively and standing your ground while maintaining empathy and understanding.
