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17 mar 2016 · The Eatwell Guide is a visual representation of how different foods and drinks can contribute towards a healthy balanced diet. The Eatwell Guide is based on the 5 food groups and shows how...
Use the Eatwell Guide to help you get a balance of healthier and more sustainable food. It shows how much of what you eat overall should come from each food group. tea and coffee all count....
Download the Eatwell Guide booklet. For more information, including details of which foods are included in the food groups, download GOV.UK's The Eatwell Guide. Healthy eating support. Food and diet advice on the NHS website includes: 8 tips for healthy eating; Eating a balanced diet; Food labels; Managing your weight
Eating well and having a healthy lifestyle can help us feel our best – and make a big difference to our long-term health. So why not make a change today? The Eatwell Guide shows the...
Use the Eatwell Guide to help you get a balance of healthier and more sustainable food. It shows how much of what you eat overall should come from each food group. sourced more beans eggs,...
The Eatwell Guide was launched in March 2016 and replaced the eatwell plate as the UK’s healthy eating tool. The guide illustrates the different types of foods and drinks, and in the...
In the UK, our healthy eating model is called the Eatwell Guide. It shows the different types of foods and drinks to consume, and in what proportions to have a healthy, balanced diet that is also more sustainable than the current average UK diet.
