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If you don’t have access to the email address or mobile phone number associated with your Facebook account — maybe because you were hacked and your password was changed, or you lost or forgot them — try these steps to recover your account:
Finish creating your Facebook account and confirm your email or mobile number. To confirm your mobile number, enter the code you get via text message (SMS) in the Confirm box that shows up when you log in. Learn what to do if you didn't get the SMS.
Recover your Facebook account if you can't access your account email address or mobile phone number. Finish creating your Facebook account and confirm your email or mobile number. Troubleshoot login with a phone number on Facebook.
Log in to Facebook and follow the instructions to confirm your identity. If you can't remember your Facebook password, you can request a new password.
You can send us 1 government ID to confirm your name or regain access to your account. Anything that you send us should contain either: Your name and date of birth, or. Your name and a photo (for non-age verification requests). Some examples of government IDs we accept include: Driver’s license. National identity card.
Confirm Your Identity. You can upload and submit an approved document like a valid passport, driver's license, or non-driver's government ID. Learn more about the type of IDs we accept and how to upload them below.
Recover your Facebook account if you can't access your account email address or mobile phone number
