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Facebook may use your phone number to help you log in, keep your account safe, help suggest People You May Know and more.
Help Center. English (US) Using Facebook
You can add or remove a mobile phone number from your account in your settings. We recommend that you always add an email to your account to help you gain access to your account in case you ever lose access to your mobile phone.
24 kwi 2022 · If you're using a web browser, you can clear the browser’s cache to get rid of Facebook's temporary data files. Your user profile, photo albums, post history, and friends lists are not affected when you clear the cache. This article explains how to clear the cache for your Facebook account.
If you forget your password or the email you use to log into your accounts on Meta technologies like Facebook and Instagram, you may be able to use your mobile phone number to help you regain access to the account associated with that number.
Go to facebook.com/login/identify. Type the phone number associated with your account and tap Search. Select the account you want to recover. You will see a prompt that says Confirm via Phone Call. Below that, tap Continue. You may see a prompt that says Allow Facebook to Make and Manage Phone Calls. If you don’t see this prompt it means you ...
Recover your Facebook account if you can't access your account email address or mobile phone number
