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If you don’t have access to the email address or mobile phone number associated with your Facebook account — maybe because you were hacked and your password was changed, or you lost or forgot them — try these steps to recover your account:
- If you think your Facebook account was hacked | Facebook Help Center
You get an email from Facebook telling you that an email...
- Facebook Help Center
If you're seeing an error message that your email was...
- If you think your Facebook account was hacked | Facebook Help Center
You get an email from Facebook telling you that an email address or mobile phone number was added, or removed, from your account, or that your password was changed, and it wasn’t you. If the email associated with your Facebook account has changed, you can reverse this.
If you're seeing an error message that your email was recently removed from your account, you might have forgotten you changed your email or your account might be compromised. Help with a hacked account
If your account was hacked or compromised, you can take action to regain your account. Visit the Facebook Help Center or the Instagram Help Center to learn how to secure your account. We'll ask you to change your password and review recent login activity.
If you believe your account has been compromised by another person or a virus, please click the "My account is compromised" button below. We'll help you log back into your account so that you can regain control.
Help your friend recover their hacked Facebook account If you think your Facebook account was hacked I think my Facebook Page was hacked or taken over by someone else
If you think your account has been hacked or taken over, we can help you secure your account, change your password and review recent login activity.
