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16 lut 2017 · The Hunger Gains: Extreme Calorie-Restriction Diet Shows Anti-Aging Results. A new study shows five days of hunger a month may reduce risk factors for aging and age-related diseases. By...
9 paź 2024 · The study, involving nearly 1,000 mice fed low-calorie diets or subjected to regular bouts of fasting, found that such regimens do indeed cause weight loss and related metabolic changes.
Eating fewer calories appears to slow the pace of aging and increase longevity in healthy adults, according to a study published Thursday in the journal Nature Aging.
24 kwi 2024 · Calorie restriction and intermittent fasting both increase longevity in animals, aging experts say. Here’s what that means for you.
2 sie 2020 · At first glance, calorie restriction is a counter-intuitive way to approach longevity. Here, we use this term to refer to up to a 50% reduction of calories from a normal diet, not simply a lack of overeating.
10 kwi 2018 · A variety of interventions, including medications, genetic manipulations and calorie restriction (CR), have been demonstrated to extend the lifespan of several species.
These very lean men and women (body mass index 19.7±1.8 kg/m 2) voluntarily restricted their caloric intake (1,800 kcal/d) for an average of 15 years and consumed ~30% less energy than a counterpart (matched for age, sex, and socioeconomic status) fed with a regular Western diet.
