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  1. 5 lut 2024 · Oblique muscle pain occurs due to oblique strains and tears, also known as side strain. This often occurs in sports, such as baseball or cricket, that require repetitive twisting and...

  2. 19 paź 2022 · Flank pain can be caused by injury or spasms in the muscles. Flank muscles include the internal and external oblique abdominal muscles that help to rotate and flex your spine forward and side to side, as well as lumbar (low back) muscles that help you stand up from a bent-over position.

  3. 4 lip 2024 · A pulled oblique muscle can be quite painful, but by taking painkillers and treating the swelling, you can ease the worst of your discomfort. Try taking an over-the-counter NSAID, like ibuprofen or aspirin, which will alleviate your pain and reduce inflammation.

  4. Activities such rowing, raking leaves, chronic or persistent coughing, lifting heavy loads, using shovels or pitchforks and even sitting for long periods of time can bring on muscle pain in the external obliques.

  5. www.lifelongwellness.org › wellness-academy › healthUnderstanding Oblique Strain

    The symptoms include pain, tenderness, and muscle tightness. Our article delves into the causes and symptoms of oblique strains, providing insights into effective treatment options. You'll learn to alleviate pain, promote healing, and prevent further oblique muscle injuries.

  6. 17 sty 2018 · What are the causes and symptoms of an oblique muscle strain? Oblique strain causes are really related to sudden forceful movements. Some examples include high-intensity crunches or sit-ups.

  7. 29 paź 2024 · When you have an oblique strain, the main symptoms will be abdominal pain and muscle pain on your sides. You might notice that coughing, sneezing, laughing, exercising, or moving around after being inactive for a long time, triggers oblique pain .

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