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Another way to say Exposure Therapy? Synonyms for Exposure Therapy (other words and phrases for Exposure Therapy).
- Exposure-based Therapy synonyms
38 other terms for exposure-based therapy- words and phrases...
- Exposure-based Therapy synonyms
19 lip 2024 · Exposure therapy helps break the fear-avoidance cycle by exposing you to the source of your fear in a safe environment. The goal of exposure therapy is to help you overcome your fear so the object, activity, or situation doesn’t cause anxiety, and you can engage with it meaningfully.
14 sie 2024 · Exposure therapy is a behavior therapy used in cognitive behavioral therapy (CBT) that involves exposing yourself to something that causes you anxiety, distress, or another negative response.
Exposure therapy is a technique in behavior therapy to treat anxiety disorders. Exposure therapy involves exposing the patient to the anxiety source or its context (without the intention to cause any danger). Doing so is thought to help them overcome their anxiety or distress.
The exposure to the feared objects, activities or situations in a safe environment helps reduce fear and decrease avoidance. Exposure therapy has been scientifically demonstrated to be a helpful treatment or treatment component for a range of problems, including: Phobias; Panic Disorder; Social Anxiety Disorder; Obsessive-Compulsive Disorder
This info sheet emphasizes the safety of exposure therapy and reassures clients that a professional will guide them every step of the way. The handout also describes how exposure therapy works, some of the conditions it treats, and the therapeutic journey of three typical clients, including sample exposure hierarchies.
38 other terms for exposure-based therapy- words and phrases with similar meaning
