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  1. 10 minute “Lose the mommy pooch” postpartum ab workout Get rid of your mommy pooch - repair your Diastasis recti & lose your C-section shelf Today’s workout...

  2. What causes the dreaded "mommy pooch?" Core dysfunction. In this workout plan we’ll heal, strengthen and shape your abs so you can lose your mommy pooch!

  3. 11 gru 2022 · Daily Tighten, Strengthen, and Tone Postpartum Workout to lose Mommy Pooch and get your postnatal abs back. You GOT this, mama! If you loved this class, access more workouts FREE for 7...

  4. 13 sty 2024 · Flatten your mommy pooch fast with these 10 effective exercises. Emphasize practicality and efficiency by incorporating these simple strategies into your daily routine. Understanding the impact of core exercises on reducing mommy pooch is crucial for success.

  5. ⭐️Trying to Shrink Your Mommy Pooch with no success? 🤷‍♀️Add these exercises to a healthy nutrient-dense diet to help shrink your unwanted pooch. Workouts l...

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  7. Combining core and pelvic floor exercises like these ones to your health & fitness routine (in addition to being in a caloric deficit) work great towards losing your mommy pooch. Hard work pays off!