Search results
Work out with people near you, online or in-person! Get more class options located in community centers, parks,and other non-traditional locations.
Access fitness programs on the go, track and schedule activities, find locations, and get your member ID with SilverSneakers GO.
Facilities and amenities vary by PL. † Membership includes SilverSneakers instructor-led group fitness classes. Some locations offer Members additional classes. Classes vary by location. ^ Tivity Health, Inc and its affiliates do not employ, own or operate 3rd party service providers. Discounts, if applicable, vary per 3rd party provider.
Silver Sneakers offers a complete senior fitness program, including in-person exercise classes at over 15,000 gym locations and community centers, live classes online, and a large selection via their on-demand video library of workouts.
19 mar 2024 · It’s available through SilverSneakers, a health and fitness program that’s included with many Medicare Advantage plans. Check your SilverSneakers eligibility instantly here. Recommended workout that you can do on your own: A 20-Minute Cardio Interval Workout You Can Do in the Pool. Tips: Wear water shoes to protect your feet and prevent ...
Sit and Be Fit brings easy chair exercises for seniors that strengthen both body and mind. Join our streaming club for 24x7 access to chair exercises!
Keeping Older Adults Active, Healthy and Engaged. Members from the Greater Burlington (Vt.) YMCA share how specialized fitness programs aimed at older adults--and one instructor in particular--help them maintain their strength, fitness and overall well-being.
