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Free calculator to estimate the number of calories burned during routine daily activities or a workout based on activity duration.
The exact formula to calculate calories burned from weight, activity duration, and MET of activity is outlined below. Calories Burned Per Activity Formula: Calories Burned Per Activity = Activity Duration In Minutes x (MET x 3.5 x Weight) / 200
30 lip 2024 · This measure tells you how many calories you burn per hour of activity, per one kilogram of body weight. The MET value of an exercise is higher the more energy an activity requires. You can check that by looking at the different MET values for the exercises included in this calorie calculator.
With just a bit of information, our free, online calculator can calculate the calories you burned from any daily exercise, like biking or swimming. You can even determine the calories burned during sex!
Track your calorie burn with our free calorie calculator. Quickly estimate your calories burned based on activity and duration.
Use this free calculation tool to estimate how many calories you will burn in a specific amount of time exercise for dozens of different exercises. Simply enter the duration of your exercise along with your weight in pounds or kilograms.
Exercise Calorie Burn Calculator. Calculate your KCals burned for weight training, stationary bike, elliptical, stair-treadmill, yoga, and more. Metric or standard. Printable custom chart.
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powiązane z: exercise calorie burn formula calculator freeLose weight at any age. Advices on how to eat & drink. Calorie control. Start 1-min Quiz. Help you achieve your weight loss goals with ease. Overall wellness. Take an easy test!