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Forgot account? · Sign up for Facebook. Log into Facebook to start sharing and connecting with your friends, family, and people you know.
If you don’t have access to the email address or mobile phone number associated with your Facebook account — maybe because you were hacked and your password was changed, or you lost or forgot them — try these steps to recover your account:
Click your profile picture in the top right of Facebook. Select Settings & privacy, then click Settings. Click on Account Center, click on Personal details, then click on Contact info. Click Add new contact, click Add email address, enter email and select account, then click Next.
Click Email or Phone Number and enter one of the following: Email: You can log in with any email that's listed on your Facebook account. Phone Number: If you have a mobile number confirmed on your account, you can enter it here (don't add any zeros before the country code, or any symbols).
If you agree to share your email, you're giving an app permission to send emails to your primary Facebook email. If you change this email, the app will automatically receive your new email.
Learn what to do if you’re having trouble getting back on Facebook. Adjust settings, manage notifications, learn about name changes and more. Fix login issues and learn how to change or reset your password. Control who can see what you share and add extra protection to your account.
Inbox: A free tool included with every Facebook Page. Learn more about the benefits of being active on Inbox and Messenger. WhatsApp Business: A messaging platform where you interact with customers by using tools to automate, sort and respond to messages. Connect your WhatsApp account to your Facebook Page.