Search results
The goal of this self-a essment is to help you set up your workstation for optimal comfort and performance. For more information, refer to the National Institutes of Health, Office of Research Services, Division of Occupational Health and Safety website.
Computer workstation ergonomics. Checklist. Please use this checklist and the Griffith Workstation Set up Guide and Video to adjust your workstation to provide optimal comfort and performance. Suggested actions requiring further support or equipment must be reviewed and actioned by your manager.
Computer Workstation Ergonomics. Self-Setup Guide. Use this guide to setup your workstation while in the office or working from home on a regular or extended basis. Environmental Health and Safety Phone: (814) 865-6391. Head, neck, and trunk should be upright and in-line (not tilted forward or back or twisted).
GUIDE TO ERGONOMIC SEATED POSTURE. Head balanced directly over spine. Eyes looking straight ahead. Top third of monitor aligned with eye height. Non-adjustable desk? These tools can help you get to the right height. Keyboard Tray. With feet flat on the floor and knees at 90°, lower the keyboard tray to just below elbow height, shoulders relaxed.
This guide will help determine if your computer workstation is a good fit for you. It provides suggestions for basic tools to set up and maintain a healthy computer workstation. This guide is not designed to address specific injuries – in that situation, a professional should be consulted.
Ergonomic Desk Set-up Tips LOOK REACH SIT STAND Providing ergonomic workspaces that fit each user can help people work safely and effectively. Use these tips to design comfortable spaces that allow people to feel healthier and be more productive. Good workplace design fosters well-being and employee engagement, ultimately leading
Check out our step-by-step guide for optimizing your home computer setup, created by Humanscale’s team of certified ergonomists.
