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Do you want to see your Race Time Equivalency on challenging weather? Try our new Race Time Equivalency Calculator.
- Treadmill Calculator
Pace Calculator; Treadmill Calculator; MPH Mile Pace. Enter...
- Treadmill Calculator
Select the units for the distance you ran, either kilometers or miles. (1600 meters = 1.6 kilometers, etc.). Enter the time it took you to run that distance, in hh:mm:ss format after. the “In:” heading. All fields must be numbers. Enter the distance you want a prediction for in the first field after the.
The Race Equivalency Calculator is designed to predict equivalent racing performance for different distances based on a current race time. Follow these steps to use the calculator efficiently: Step 1: Input Current Race Information. Select Current Race Distance: Choose your current race distance from the dropdown menu. Options include 1500m ...
11 cze 2016 · Equivalent Running Performances. This form tells you what running times you should expect on different distances if you were to train specifically for those distances. The assumption is that your speed as a fraction of the world record is a constant that is the same for every distance.
Enter a recent or estimated race result to get your VDOT score and current training paces. Each training pace is designed to help you improve your fitness. Learn more about the purpose and how to train at each pace.
Craig's Running Calculator. Enter a recent race time to determine training paces, and equivalent times for other distances: Time (hours:minutes:seconds) Distance and units: Miles Kilometers. Equivalent times at other race distances: 100m.
This running calculator tells you how fast you can run in another race, given you put in the needed training. By the way, the formula used by Riegel is the following: T2 = T1 * (D2 / D1) 1.06. Where: D1 = Distance previous race. D2 = Distance next race. T1 = Time run in previous race. T2 = Predicted time for next race.
