Search results
What ingredients are in LMNT? You can find the nutrition facts panels for every flavor of LMNT Drink Mix and Sparkling by visiting our webstore and scrolling through the product images. Raw Unflavored: Salt (Sodium Chloride), Magnesium Malate, Potassium Chloride.
- Lmnt's Electrolyte Ratios Explained
Let’s dive into the clinical evidence behind the LMNT...
- Citric Acid
If you’ve read an ingredients label lately, you’ve probably...
- Electrolyte Absorption
The average sweat sodium concentration for the 506 athletes...
- Malic Acid
Malic acid is an organic acid found in fruit. Learn how it’s...
- Stevia
Is stevia healthy? Learn stevia's health benefits and the...
- Accessibility
Accessibility Goal. Our goal is to permit our customers to...
- Terms of Use
Drink LMNT, LMNT, LMNT Recharge, Stay Salty, drinkLMNT and...
- Privacy Policy
Drink LMNT, INC (LMNT) believes that your privacy is very...
- Lmnt's Electrolyte Ratios Explained
You can find the nutrition facts panels for every flavor of LMNT Drink Mix and Sparkling by visiting our store and clicking “View Ingredients List.” LMNT Drink Mix Raw Unflavored: Salt (Sodium Chloride), Magnesium Malate, Potassium Chloride.
The latest science indicates consuming 4–6 grams of sodium, 3.5–5 grams of potassium, and 400–600 milligrams of magnesium per day leads to optimal health outcomes. These electrolytes are best consumed from whole foods, but we designed LMNT to help fill in any dietary gaps.
WHAT ELECTROLYTES DO FOR YOU: SODIUM-POTASSIUM PUMPS AND FLUID BALANCE. Learn how electrolytes affect heart health, brain health, exercise, energy and more through fluid balance and sodium-potas...
Let’s dive into the clinical evidence behind the LMNT electrolyte ratio, starting with sodium, and then potassium, magnesium, calcium, phosphorus, and trace minerals. Sodium in LMNT. Each stick pack of LMNT contains 1,000 mg of sodium. Sodium is an essential mineral — the stuff of life — and many folks need more than they think.
Yet, popular electrolyte drinks on the market today still have low amounts of electrolytes and include a ton of sugar. LMNT gives you more electrolytes in the perfect ratio. 1,000 mg SODIUM; 200 mg POTASSIUM; 60 mg MAGNESIUM; Key Ingredients: Salt (Sodium Chloride), Citric Acid, Magnesium Malate, Potassium Chloride, Natural Flavors, Stevia Leaf ...
An electrolyte drink should contain sodium, potassium, magnesium, and fluids for hydration. Here’s how to make a few of LMNT’s most popular flavors at home.
