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  1. 19 lip 2023 · Egg yolks are the yellow part of an egg that contains high levels of cholesterol and vital nutrients. Learn about the benefits, nutrition, and considerations of eating egg yolks, and how they compare with egg whites.

  2. 4 lut 2008 · Find out how many calories, fat, carbs, protein and vitamins are in 1 large egg yolk. Compare different types of egg yolks and see related recipes and foods.

  3. Calories, fat, protein, and carbohydrate values for for Egg Yolks and other related foods.

  4. nutritionsource.hsph.harvard.edu › food-features › eggsEggs - The Nutrition Source

    Learn how eggs can fit into a healthy diet, despite their high cholesterol content. Find out about the benefits of egg yolks for heart health, diabetes, and eye health, and how to store and cook eggs safely.

  5. 1 large yolk (separated from white) of egg yolk (Raw, fresh) contains 55 Calories. The macronutrient breakdown is 5% carbs, 75% fat, and 20% protein. This has a relatively high calorie density, with 322 Calories per 100g.

  6. 16 kwi 2024 · Egg Nutrition Facts. A large egg contains 78 calories, 5g of fat, less than 1g carbohydrate, 6g of protein, and 147mg of choline, which supports memory and mood. The following nutrition information is provided by the USDA for one large hard-boiled hen's egg (50g). Calories: 78. Fat: 5g. Sodium: 62mg. Carbohydrates: 0.6g. Fiber: 0g. Sugars: 0.5g.

  7. Yolk nutrition (100 grams). Richest in Cholesterol: 1085mg (362% of DV), Fats: 27g (41% of DV). Calories:322, Net carbs: 3.59, Protein: 15.86. Source: USDA

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