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Created by a team of EFT International Accredited EFT Trainers and Accredited Advanced Practitioners, this comprehensive introductory manual will convey beginner processes of how to apply EFT effectively.
The EFT Journal & Guidebook provide you with a place to record your Emotional Freedom Technique (EFT) odyssey, in two convenient editable PDFs. Both help to keep track of
Emotional Freedom Techniques (EFT) Tapping The Basic Recipe. 1.Choose an emotional issue (sadness, anger, fear...) or physical symptom (craving, headache, knee pain...) to focus on. For emotional issues, use specific events when you have felt that way.
Current EFT Research PDF . Download a document outlining the major EFT Tapping research to date (as of 2022). This document can be used to share with colleagues, for presentations and online programs. It is FREE to download.
This 66-page .pdf download includes: Introduction to EFT, emotions, energy & the brain; How-to do EFT, detailed instructions; Questions and answers; Essential Art of Delivery tips; Common challenges & obstacles; This comprehensive manual covers the beginning* processes of how to apply EFT effectively.
For more tapping resources, including information on EFT (Emotional Freedom Techniques) tapping training and practice, visit EFTinternational.org, where you can download a comprehensive Free Introductory Tapping Manual.
1) Choose the issue. If you’re doing EFT on yourself, it’s best to work on minor issues, like a headache or a small upset. 2) Determine the level of intensity. On a scale of 0 to 10 (0 being the lowest and 10 being the highest), how intense is the issue for you? 3) Create a Set-Up Statement.
