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4 sie 2024 · This black bean and quinoa bowl is perfect for lunch or dinner. Load it up with pico de gallo, cilantro, avocado and an easy hummus dressing on top.
- Slow-Cooker Black Bean & Quinoa Bowls - EatingWell
5.0. (3) 2 Reviews. This taco-bowl-style recipe will be a...
- Vegetarian Black Bean & Quinoa Burrito Bowls - EatingWell
Skip the tortillas and layer your taco fillings onto...
- Slow-Cooker Black Bean & Quinoa Bowls - EatingWell
19 wrz 2023 · 5.0. (3) 2 Reviews. This taco-bowl-style recipe will be a hit with both adults and children. The 10-minute sit time allows the cheese to melt into the quinoa, making this dish super decadent. If you cannot find Cheddar-Jack cheese, use Monterey Jack or sharp Cheddar.
22 kwi 2024 · Skip the tortillas and layer your taco fillings onto protein-rich quinoa in this healthy vegetarian bowl dinner recipe. Top with a dollop of yogurt or sour cream and a splash of your favorite hot sauce.
1 cze 2015 · These easy Black Bean Quinoa Bowls start with a base of fluffy warm quinoa but come alive with the addition of bright summer veggies, protein-rich black beans, crunchy pumpkin seeds and a tangy honey-lime dressing.
Ingredients: 1 1/2 cups quinoa. 1 1/2 cups black beans, canned, rinsed and drained. 1 1/2 cups corn, defrosted. 1 medium bell pepper, red, seeded and chopped. 4 medium scallions, chopped. 1 tsp garlic, finely minced. 1/4 cup cilantro, fresh, chopped fine. 1/4 tsp cayenne pepper, optional. 1/3 cup lime juice. 1/2 tsp salt. 1 1/4 tsp ground cumin.
17 paź 2018 · These Quinoa Black Bean Burrito Bowls are the perfect “flexitarian” lunch or dinner. It’s a deconstructed burrito. I’ve opted for cilantro lime quinoa, rather than rice, to add protein and nutrients. Black beans are simmered with onions, garlic, and spices for added flavor.
This quinoa and black bean buddha bowl is packed with iron and other healthy nutrients to nourish your soul and body. Eating flavorful wholesome meals just makes me feel so much better and energized afterwards.
