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  1. 4 sie 2024 · This black bean and quinoa bowl is perfect for lunch or dinner. Load it up with pico de gallo, cilantro, avocado and an easy hummus dressing on top.

  2. 19 wrz 2023 · Stir together the onion mixture, black beans, tomatoes, water, corn, quinoa, and salt in a 6-quart slow cooker. Cover and cook on LOW until the quinoa is tender and the liquid is almost absorbed, 4 to 5 hours. Add the cilantro to the slow cooker, stirring gently to combine.

  3. 22 kwi 2024 · Skip the tortillas and layer your taco fillings onto protein-rich quinoa in this healthy vegetarian bowl dinner recipe. Top with a dollop of yogurt or sour cream and a splash of your favorite hot sauce.

  4. 26 sie 2019 · Instant Pot Mexican Quinoa and Black Beans--flavorful quinoa with salsa, black beans and sliced avocado. A fast and easy meatless meal!

  5. 23 sie 2022 · This Instant Pot Black Bean Soup is healthy, hearty, and easy to make! It’s perfect for Meal Prep and freezes well. All you need is 10 plant-based ingredients, an Instant Pot, and an empty stomach. Author: Caitlin Shoemaker. Prep Time: 10 Minutes. Cook Time: 40 Minutes. Total Time: 50 minutes.

  6. 6 sty 2021 · This easy, one-pot, vegan-friendly Spicy Quinoa and Black Beans is sure to satisfy anyone who loves bold flavor! Nutrient-rich grains, vegetables, and beans make for a hearty meal topped with sour cream and avocado, or side to your favorite Mexican dish.

  7. 24 paź 2013 · Today, I’m sharing a recipe for an authentic Cuban dish – Black Bean Soup with Smoked Ham Hock! This classic recipe brings together the rich flavors of black beans and the smoky essence of ham hock for a comforting, soul-warming experience.