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Our latest video tackles the question of whether eating apples at night causes digestive problems. Learn about the benefits of fiber, how it affects digestion, and whether or not you...
What are the nutritional benefits of eating apples at night? • Looking for a healthy nighttime snack? Look no further than apples! In this video, we explore ...
11 wrz 2023 · 47.8K subscribers. Subscribed. 2. 426 views 10 months ago. "Crunching on Apples at Night: Is It Good for You?" • Crunching on Apples at Night: Is It Good for You? Find out in this...
13 paź 2021 · Overall, no solid research supports or rejects the idea of eating an apple before bed to promote good sleep. It doesn’t appear that apples promote or inhibit your sleep.
27 lut 2022 · The best time to eat apples is in the morning on an empty stomach. The later day period might not be suitable for many individuals. On the other hand, consuming apples right before bedtime is the worst time. Moreover, you should avoid eating apples before and after taking any meal.
