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1 sty 2020 · The role of a properly balanced diet in the prevention and treatment of mental disorders has been suggested, while vegetables and fruits have a high content of nutrients that may be of importance in the case of depressive disorders.
Poor nutrition may be a causal factor in the experience of low mood, and improving diet may help to protect not only the physical health but also the mental health of the population, say. Firth and colleagues.
1 lut 2023 · A poor diet contributes to the genesis and course of depression. •. Dietary patterns characterised by a higher intake of unhealthy foods were associated with an increased likelihood of higher psychological symptoms and clinical depression. Abstract.
9 kwi 2015 · Nighttime eating, particularly before bed, has received considerable attention. Limiting and/or avoiding food before nighttime sleep has been proposed as both a weight loss strategy and...
16 wrz 2021 · The role of diet in depression is becoming increasingly acknowledged. This umbrella review aimed to summarize comprehensively the current evidence reporting the effects of dietary factors on the...
24 sty 2013 · In humans, a number of psychological characteristics, such as restrained or emotional eating, neuroticism, depression, and premenstrual dysphoria, increase the tendency to choose such foods...
3 lis 2020 · The field of nutritional psychiatry has generated observational and efficacy data supporting a role for healthy dietary patterns in depression onset and symptom management.
