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23 lip 2024 · Directions. Preheat oven to 325°F. Toss squash seeds, oil and salt together on a large rimmed baking sheet; spread in a single layer. Roast, stirring halfway through, until the seeds start to pop and are lightly browned, 14 to 15 minutes. Let cool on the baking sheet for 10 minutes. Caitlin Bensel.
18 lis 2023 · Easy Roasted Butternut Squash Seeds (Savory Squash Seeds) This is a savory recipe for butternut squash seeds that is mildly spicy thanks to the chili powder and black pepper. You could add more kick with a pinch of cayenne or totally omit the chili powder for a less kicked up version.
4 sty 2022 · Seeds from butternut, spaghetti, acorn, and other hard squashes can be roasted into a crispy snack or salad topper, just like pumpkin seeds. Season with chili powder, garlic powder, seasoned salt, or curry.
Roasted butternut squash seeds are not only a best kept secret, they are super easy to make and extremely versatile like their counterpart the pumpkin. Impress your family and friends the next time you make something with butternut squash and use the seeds!
How to Make Roasted Butternut Squash Seeds. First, preheat your oven to 325°F (160°C). Next, in a bowl, toss the dried butternut squash seeds with a generous drizzle of coconut oil, ensuring they’re well-coated. Now, spread the seeds in a single layer on a baking sheet lined with parchment paper.
29 wrz 2023 · Why toss those butternut squash seeds when you can turn them into a crunchy, nutrient-rich snack? Our recipe offers both oven and air fryer methods to suit your cooking style. Perfect for topping salads, enhancing oatmeal, or just snacking on the go.
13 lis 2023 · You'll need a sharp knife to cut open the squash, a sheet pan to dry and roast the seeds (these baking sheets are my fave!), and an oven or air fryer to cook the seeds. How to Roast Squash Seeds. Roasting Squash Seeds is fun, quick, and easy! You'll find a detailed recipe card below, but here's an overview of the steps:
