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It’s important to consume dried kiwi in moderation, as it is calorie-dense due to its sugar content. Additionally, some commercial varieties of dried kiwi may have added sugars or preservatives, so it’s a good idea to check the ingredients and nutrition label when purchasing.
½ cup of dried kiwi slices (Valued Naturals) contains 180 Calories. The macronutrient breakdown is 100% carbs, 0% fat, and 0% protein. This has a relatively high calorie density, with 360 Calories per 100g.
11 maj 2018 · Bicycling (10mph) 21 minutes. Values estimated based on person weighing 140 lbs. Login to personalize. Calories and other nutrition information for Dried Kiwi Slices, Sweetened from Produce Snacks.
A donut chart showing which nutrients contribute to the caloric total. There are 180 calories in International Foodsource - Dried Kiwi Slices coming from 0% protein, 100% carbs, 0% fat, and 0% alcohol.
22 maj 2012 · One raw kiwi contains about 6 grams of sugar. With a glycemic index of 52, it is considered a safe, low-carbohydrate food for diabetics. When it is sliced and dried, the sugar content increases to approximately 23 grams per serving. Dried kiwi is generally coated with granulated sugar.
One cup of Kiwi is around 180 grams and contains approximately 123 calories, 2.4 grams of protein, 1.2 grams of fat, and 29 grams of carbohydrates. ... and antioxidants. With just 42 calories per fruit, it's a guilt-free addition to your diet. Kiwis support digestive health and boost your immune system, making them a fantastic choice for a ...
⅓ cup of dried kiwi (Unknown) contains 150 Calories. The macronutrient breakdown is 100% carbs, 0% fat, and 0% protein. This has a relatively high calorie density, with 375 Calories per 100g.
