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It’s important to consume dried kiwi in moderation, as it is calorie-dense due to its sugar content. Additionally, some commercial varieties of dried kiwi may have added sugars or preservatives, so it’s a good idea to check the ingredients and nutrition label when purchasing.
11 maj 2018 · Calories and other nutrition information for Dried Kiwi Slices, Sweetened from Produce Snacks.
½ cup of dried kiwi slices (Valued Naturals) contains 180 Calories. The macronutrient breakdown is 100% carbs, 0% fat, and 0% protein. This has a relatively high calorie density, with 360 Calories per 100g.
1 ⅜ oz of dried kiwi (Great Lakes) contains 148 Calories. The macronutrient breakdown is 99% carbs, 0% fat, and 1% protein. This has a relatively high calorie density, with 370 Calories per 100g.
22 maj 2012 · One raw kiwi contains about 6 grams of sugar. With a glycemic index of 52, it is considered a safe, low-carbohydrate food for diabetics. When it is sliced and dried, the sugar content increases to approximately 23 grams per serving. Dried kiwi is generally coated with granulated sugar.
A donut chart showing which nutrients contribute to the caloric total. There are 180 calories in International Foodsource - Dried Kiwi Slices coming from 0% protein, 100% carbs, 0% fat, and 0% alcohol.
Dried Kiwi Slices. Valued Naturals. Nutrition Facts. Serving Size: cup (50g) Amount Per Serving. Calories 180. Calories from Fat 0. % Daily Value* Total Fat 0g. 0 % Saturated Fat 0g. 0 % Trans Fat 0g. Cholesterol 0mg. 0 % Sodium 130mg. 5 % Total Carbohydrates 43g. 14 % Dietary Fiber 0g. 0 % Sugars 23g. Protein 0g. 0% Vitamin A. 0% Vitamin C. 4%
